Want to be supple & strong?
No need to leave the house.
Get started right now and feel the change unfold.
No mat needed!
Online studio library
I believe doable yoga, Pilates and tai chi qigong should be accessible to everyone, everywhere, regardless of level of health, income or access to a studio.
100% Advert free, your time matters
Supporting you in your life adventures
Whether you are an avid gardener, a passionate surfer, a hiker or a grandparent to active kids you'll want a body that is up for all the activities that you love.
My passion is helping people to support their body as it ages so that they able to do all the hobbies and daily activities knowing their body is not letting them down.
In today's world we have such high expectation on our body and mind but we often forget that we need to support ourselves with regular self-care to ensure a fully functioning body and a happy mind.
Have you ever thought, "I used to be able to do this"?
We don't lose physical function overnight, it is a slow process through lack of use over a long period of time.
I am here to help you with personal support and the large online studio library to keep the whole body working well and regain movement where it might have been lost through injury, sedentary lifestyle or even illness.
You can regain strength & flexibility...
How to get the most out of your online classes
I want you to succeed no matter where you are starting from. If you are unsure at all which video would suit your situation please drop me an email and introduce yourself and I'll send you some personal recommendations.
Choose a video
Visit the video library page. Use the filter menu to search by length, type of practice or level. Alternatively, you can search for words such as "Back" or "Warrior 2" or "Breathing".
Send your practice report
When you have finished your video practice, take a couple of minutes to email your practice report in I'll be sure to reply with an encouraging message and answer any questions that might have come up.
Request new videos
Since every person has different needs it is a challenge to make all videos applicable for as many people as possible - I am doing my best. Let me know what your challenges are and I will take them into account when creating new content.
Hey I'm Marie
Holistic personal trainer, nutrition and lifestyle coach, Tai chi, Yoga & Pilates teacher in West Yorkshire.
“One of my greatest joys is to see people develop a supportive relationship with their body and learn to move without pain in a way that is effective in helping them reach their goals. All while discovering that movement is fun”.
To me, yoga is not about being able to perform fancy extreme postures, but to be able to find peace and comfort in doable postures that may not be comfortable when you first try them.
All you need is your body and the willingness to explore it exactly how it is in that moment. If something improves over time, great, having practiced mindfully you will notice the change and with that can celebrate your achievement. Yoga and exercise should never hurt!
Who is “Simply doable Yoga” for?
“Those of us who don’t feel comfortable in conventional Yoga communities.
The rebellious, homebodies/ hermits, the dark horses, the introverts, nerds and readers.
Those of us who are imperfect, maybe we’re not super fit, a human contortionist or vegetarian.
People like you – “come as you are!”
“I have been going for 5 weeks and cannot believe the difference, I can now get up and down from the floor.
Every week I can feel an improvement.”
“Thanks to Marie and her class, Yoga really has changed my life, not just physically but emotionally and mentally.
It’s not easy to make time for but well worth it when I do.”
What I wasn’t expecting was that I am stronger, have fewer aches and pains, am more able to relax & more mindful.”
Find your personal yoga formula.
Take the Quiz to reveal a yoga practice to help you find relief regardless of age, size or experience.
